A little bit of emerson’s wisdom

I had a bad day yesterday.
Personal-life wise.

Which of course translated to a bad day food-wise.

And even though I exercised (a lot),
it was the first day over the past 3 weeks that I didn’t log my food.

And I ate a lot (a lot).

I don’t want to make excuses for my mistakes.
It is what it is.

But there’s a reason this is my favorite quote:

Today is a new day. Head’s up, looking forward.

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