I had a bad day yesterday.
Which of course translated to a bad day food-wise.
And even though I exercised (a lot),
it was the first day over the past 3 weeks that I didn’t log my food.
And I ate a lot (a lot).
I don’t want to make excuses for my mistakes.
It is what it is.
But there’s a reason this is my favorite quote:
Today is a new day. Head’s up, looking forward.